FREE SUGARS! (Not really, they’re the ones we should be eating less of)

With the arrival of #sugarfreefeb it's a good time to talk about sugar, because it seems like we're still a bit confused. Why talk about sugar? The government wants us to eat fewer free sugars. The latest guidelines say no more than 5% of our daily calories should come from free sugars. But what on earth is a free sugar? … Continue reading FREE SUGARS! (Not really, they’re the ones we should be eating less of)

Chocolate Orange Olive Oil Cake

This is an adaptation of Nigella's classic chocolate olive oil cake - made with less sugar and olive oil, and an orange and hazelnut twist. This recipe calls for a hand mixer, but I actually made it in a nutribullet and it worked perfectly and the whole thing was mixed and ready in under 5 minutes! If … Continue reading Chocolate Orange Olive Oil Cake