5-minute Roasted Pepper Hummus

Ok, I confess - it's a slight cheat because you're going to be using ready-roasted peppers but I'm all for time saving if it helps you to eat well. If you make a batch of this hummus at the start of the week (5 mins is literally all it takes) you can use it to slather … Continue reading 5-minute Roasted Pepper Hummus

Beetroot hummus

I love beetroot. Not only is the colour FANTASTIC in everything from juice to risotto, it boasts superb health benefits. The earthy vegetable is rich in nitrates, which can help relax blood vessels boosting blood flow. Eaten regularly, nitrate rich foods help regulate blood pressure and can even help you use oxygen more efficiently during exercise - what's … Continue reading Beetroot hummus