For thousands of years turmeric has been used in Indian and Ayurvedic medicine to treat cuts, sprains and swelling. Around the 1940’s, scientists worked out that the anti-inflammatory and anti-bacterial benefits were down to curcumin – the pigment in turmeric responsible for it’s bright golden hue. So far so good. Turmeric or curcumin? The problem however, is harnessing … Continue reading Can a daily teaspoon of turmeric help prevent cancer?